• Fill with air and water
• Up to 45 or 79 pounds (choose from 3 sizes), completely portable weight bag
• Adjust weight and resistance by replacing water with air
  
• Air pump included in every order
  
• Tone muscle and core with more air (room for the water to move)
• Build muscle with more water weight

Dimok Aqua Bags are extremely durable bags but weigh only 2.5-3.1 lbs and are easily stored in luggage, so you can get a variety of workouts wherever your travels take you.
Tone and Build Muscle while improving cardio. Use any of our suggested exercises or invent your own to accomplish all of your goals with a single piece of portable equipment.
Fully adjustible.  The more water you add the heavier and more stable the bag becomes. Add more air to make it lighter but more unstable, which forces you to control the weight using your core.
Versatile. Our aqua bags are perfect for cardio, high intensity interval training for Crossfit and all Olympic movements such as lifts, swings, curls, step-ups and rows.

Satisfaction Guaranteed. If you are not happy with the purchase, you are welcome to return it for a full refund.